Join Kelly Smith for a 2-hour mini New Year retreat featuring yoga, sound bath, and intention-setting to rest, reset, and align for 2025.About This Class:Join Kelly Smith, founder of Yoga...
Start the New Year with a 45-min yoga flow! Focus on mindful awareness & deep stretches to welcome 2025 with intention. All levels welcome!About this Class:Monday, January 6-6:45pmNew Year Yoga...
Join us for a creative HIIT class blending cardio, strength & pilates, followed by guided manifestation journaling to align mind & body.About This Class:This 40 minute creative take on a...
Join us for an evening of movement, mindfulness & alcohol-free mixology! Includes light bites, crafted zero-proof cocktails & connection.About This Class:Join us at lululemon for an evening of movement, mindfulness,...
Join us for a soothing sound bath with Jean Nitchals. Immerse yourself in calming vibrations for a restorative mind-body experience.The evening will begin with a sweet meditation and breathwork, allowing...
Join us for a mat Pilates class to stretch, strengthen, and align—followed by smoothies and community. All levels welcome!About This Class:Join us for Stretch, Strengthen, and Smoothies with Hailey Haas!...
Join us for a full-body workout blending strength, conditioning, and agility to push your limits and unlock your fitness potential!About This Class:Peak Performance is an energizing, full-body group fitness class...
Join us for a barre-inspired class that blends strength, alignment, and deep, satisfying burns. All levels welcome—let's hit the barre!About This Class:Barre BurnJoin Dr. Kristen for a barre-inspired class that’ll...
Join us for a gentle yoga class to connect mind, body & spirit through breath, balance, and letting go. All are welcome.Beginner Friendly YogaThis slower-paced yoga class offers a nurturing...
Join us for 30 mins of low-impact, high-intensity strength training. Cort leads you in slow, controlled movements. All levels welcome!About the Class: signature workout. 30 minutes of low-impact, high-intensity strength...
Build strength & endurance in this circuit-style class with 1-min sets for upper, lower, core & cardio. Scalable for all levels.About This Class:Your one-stop shop for upper body, lower body,...
Join Rêve Studios for a dynamic 40 minute Mat Pilates workout led by founder Molly HantenAbout This Class:Join us for a 40-minute mat Pilates class designed to strengthen, tone, and...